The Nourished Life: Private Podcast for women ready to rethink their relationship with their body.
I’m Registered Dietitian and Certified Intuitive Eating Counsellor, Jennifer Neale, and I created this podcast after countless conversations with clients about navigating food, body image, and general diet culture BS.
Grab a cup of coffee or tea and join me as I take a peek behind the curtain at my own personal journey with food and body image, learn strategies that I use to build body respect both personally and with clients, and hear my answers to questions that I get every day from women just like you.
Isn't it time for you to be nourished?
🖊 Sign up for the podcast and let’s go deeper on conversations about self-compassion, diet-culture, dressing your body and picture grief, together.
🎧 After listening, you’ll have concrete suggestions on how to reframe your own thoughts about body image, and action steps you can implement to fuel your body respect.
📒 There’s a guided workbook for you to use as well to reflect on your own feelings and next steps.
Are you ready to listen?
Sign up below for instant access to The Nourished Life and download the episodes on your podcast player. Individual episodes will be delivered straight to your inbox, along with resources and handouts to help out along the way.